Sweet Pea and Ricotta Gnocchi

March 13, 2024
Sweet Pea Ricotta Gnocchi
Sweet Pea Ricotta Gnocchi

Sweet Pea Ricotta Gnocchi

Indulge in a burst of fresh flavors with this Sweet Pea and Ricotta Gnocchi featuring a vibrant Avocado Pea Sauce. This delightful dish serves 4 and combines the sweetness of green peas, the richness of ricotta, and the creaminess of avocado for a perfect harmony of textures.
No ratings yet
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 509 kcal

Ingredients
  

Gnocchi

  • 12 oz fresh green peas fresh or frozen
  • 1 oz green onion cut into a few pieces
  • 2 oz parm
  • 2 egg yolks
  • 1 cup ricotta whole milk, drained or patted dry
  • Kosher salt + white pepper
  • 1 1/3 cup 00 flour

Avocado Pea Sauce

  • 1/4 cup Avocado mashed
  • 1/4 cup Collagen
  • 1/4 cup parm grated
  • 2 tbsp lemon juice
  • 2 tbsp cream
  • 1 tbsp basil packed
  • 1 tsp tarragon packed
  • 1 lemon zest
  • Kosher salt

To Serve

  • Chives
  • Basil
  • Lemon zest

Instructions
 

  • Bring a medium pot of water to a boil and fill a medium bowl with ice water. Season the boiling water with salt, then add the green onion and blanch for 10 seconds. Remove and transfer immediately to the ice bath. Add the peas to the water and blanch for a minute, then remove and add to the ice water. When cool, put the green onion between two paper towels and press to absorb excess water, then pat the peas dry.
  • To a food processor or hand blender, add half of the blanched peas, blanched green onion, parm, egg yolks, salt and white pepper and process until thick, homogenous and green all over. Then add the ricotta and pulse to combine, or if using a hand blender stir the drained ricotta in.
  • To a wide bowl, add the flour, then top with the pea and ricotta mixture. Scoop some flour from the bottom edges and bring around to the top, then turn the bowl and repeat until a dough ball is formed. If you have some flour or small pieces of dough that don’t want to stay in your ball, don’t worry about them, just discard.
  • Turn the dough onto a lightly floured surface and knead for about :30, adding more flour as needed if the dough is sticky in places, until smooth and homogenous. Then roll to about 3/4” thick and, using a sharp knife or bench scraper that’s dusted with flour, cut the dough into 1” thick strips. Dust each strip of dough with flour and roll, starting from the middle of the strip and rolling outward, till cylindrical and about 1/2” in diameter. Cut each rolled strip into 3/4” pieces, then transfer to a parchment-lined baking sheet dusted with flour.
  • Start a large pot of water to a boil and get your sauce ready. To a blender, add all of the sauce ingredients (except for the lemon zest) and half of the remaining peas and season with salt. Set aside and cook your gnocchi.
  • Add a big handful of salt to the boiling water, then carefully lower your gnocchi in. Be careful, they splash! I use a large spider strainer to lower them in and it works great. Boil until they float, plus another minute or so for good measure.
  • When the gnocchi float, reserve a cup or two of starchy gnocchi water and add 1/2 cup of it to the blender with the other sauce ingredients. Blend until smooth, then taste for seasoning and add more salt if it needs it. Pour into a saucepan over medium low heat along with about 3/4 of the lemon zest. When the gnocchi are done, strain, then add to the sauce and toss, adding more pasta water till the sauce is the consistency you like.
  • Serve your gnocchi topped with the remaining peas, fresh herbs, some parm, and remaining lemon zest and enjoyyyyyy.

Notes

If using frozen peas, no need to blanch. Just thaw either in the fridge or on the countertop, pat dry and use the same way.
If you like a lighter, more tender gnocchi, don’t knead any longer than you have to. If you like a gnocchi with a bit more bite/chew, knead the dough for up to another minute, depending on how chewy you want it.
MICRONUTRIENT HEROES:
44% Vitamin K, 39% Calcium, 35% Vitamin A, 24% Vitamin B1, 22% Choline, 20% Vitamin C

Nutrition

Calories: 509kcalCarbohydrates: 52gProtein: 30gFat: 21gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 151mgSodium: 421mgPotassium: 480mgFiber: 8gSugar: 7gVitamin A: 1464IUVitamin C: 54mgCalcium: 435mgIron: 4mg
Keyword avocado, basil, chives, cinnamon whipped cream, collagen, collagen peptides, egg, egg yolks, gnocchi, green onion, lemon juice, parmesan, parmigiano reggiano, ricotta, sweet pea, tarragon
Tried this recipe?Let us know how it was!

I'm a big eater, a huge fan of pasta (and mac n cheese), and I'm on a mission to prove that indulgence and balance can exist well together without silly restrictions or dieting. Life's too short to eat bad food!