Busiate Pasta with No-Cook Creamy Artichoke Sauce

April 10, 2023

Busiate Pasta with No-Cook Creamy Artichoke Sauce

If you're looking for a quick and easy pasta dish that is both healthy and delicious, then look no further than this recipe for Busiate Pasta with No-Cook Creamy Artichoke Sauce. Not only is it simple to make, but it is also perfect for spring as artichokes are currently in season. With just a few ingredients, you can create a creamy and savory sauce that is perfect for tossing with your favorite pasta.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Italian
Servings 6 servings
Calories 434 kcal

Ingredients
  

  • 1 can Baby Artichokes drained
  • 1 cup cottage cheese
  • 1 cup Parmesan freshly grated
  • 4 cloves Garlic minced
  • 2 tbsp EVOO
  • Salt + Pepper
  • 1 lb pasta of choice al dente

Instructions
 

  • Add artichokes, cottage cheese, parm, garlic, olive oil and salt + pepper to a food processor or blender and blend until smooth.
  • Cook pasta of choice according to Al dente package instructions in heavily salted water. Save 1 – 2 cups of starchy pasta water, drain, and return pasta to pot. You’ll probably use around a half cup or so for the pasta, but it’s always good to have extra, especially for leftovers!
  • Add your artichoke sauce to your pasta with a splash of hot pasta water and stir, adding more pasta water to thin out the sauce if need be. Remember, you can always add, you can’t subtract.
  • Serve with more fresh parm + black pepper and enjoy!

Notes

I haven’t tried it yet, but think this would also be really good with a squirt of lemon and some zest.
Artichokes are a great source of fiber! To add even more fiber, throw in some spinach for a creamy spinach + artichoke situation.

Nutrition

Calories: 434kcalCarbohydrates: 60gProtein: 20gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 17mgSodium: 530mgPotassium: 228mgFiber: 5gSugar: 3gVitamin A: 179IUVitamin C: 1mgCalcium: 246mgIron: 1mg
Keyword artichokes, busiate, cottage cheese, creamy, extra virgin olive oil, garlic, no-cook, olive oil, parmesan, parmigiano reggiano, pasta
Tried this recipe?Let us know how it was!

I'm a big eater, a huge fan of pasta (and mac n cheese), and I'm on a mission to prove that indulgence and balance can exist well together without silly restrictions or dieting. Life's too short to eat bad food!